Imagine a milk that has nutrition,no added sugar and children meet their nutrient needs.Well that is how chocolate milk is.Chocolate and flavored milk is good for you for several reasons.
First,it has the same nutrients as white milk.In the text it states,”chocolate milk has 9 essential nutrients.”by Nutrition in Disguise.This shows it has 9 essantial nutrients as white milk.
Second,children meet their nutrient needs.In the text it states,”children who drink flavored milk meet more of their nutrient needs.”by Nutrition in Disguise.This shows it helps kids meet their nutrient needs.
Last,flavored milk does not cointain more sugar than non milk drinkers.In the text it states.”does not contain more added sugar,fat,and calories,and are not heavier than non milk drinkers.”by Nutrition in Disguise.This shows it does not contain more sugar than non milk drinkers.
In conclusion, chocolate and flavored milk is good for you for several reasons. Just think,it does not consume more sugar,it has 9 essantial nutrients, and it helps kids meet their nutrient needs.Some people disagree saying chocolate milk is bad for you,I challenge that.I don’t think this is true because it has 9 essential nutrients and it has no added sugar,chocolate milk is good for you,so keep serving it.
by Aldo Fernandez from bowdoin